We are proud to offer a wide-range of classes tailored to meet your unique needs. We offer private and group classes. Our personal trainers are highly skilled and patient. We offer corporate memberships and group discounts.

CORPORATE WELLNESS

   We are able to design custom programs for our corporate customers.  From our menu of services: Personal Training using the 8 Fundamentals of Fitness,  Basic Fitness Testing, Metabolic Testing, and Online Training are available to support your companies corporate wellness programs.

FITNESS ASSESSMENTS  

     Testing goes beyond a simple evaluation and provides you and your health and wellness professional valuable information to achieve your goals.   Fitness measurements are designed to incorporate all major fitness fundamentals.   Thus, the information will be specific for each area of fitness.   This will aid in creating and updating your program. 

Assessment Menu:   

Basic Fitness Testing $75:

     This is a comprehensive test, so we will test strength, flexibility, recovery, speed and balance. Also included is heart rate, body composition, blood pressure, blood hemoglobin and glucose.  This information will give you an idea of what areas of your fitness need the most attention. 

Resting Metabolic $100:

     Gives the specific amount of calories you will burn if you never got out of bed. This is not a generic rate based on height and weight. It is calculated based on how your body burns energy (i.e calories). 

Active Metabolic $150:

     Active metabolic rate will give you the amount of calories that are burned at specific heart rates. We will give you the best heart rate to burn calories as a whole. Also we will let you know the heart rate to burn fat the most efficiently. This will allow for creating a workout program to achieve weight loss and fitness goals. 

Combo Package ($325 value) $295:  

•      Combines all three packages for one amazing price

TRAINING - Coaching and training from Ampitude fitness currently comes in two forms: 

 •    Direct coaching: This consists of two days in the gym and one day in the field, either swimming or running.   Also there are additional workouts via internet. 

•    Internet training: This consists of an initial fitness assessment with me and a training session to check form. Training programs designed by myself and our staff and monitored daily by the staff. Also there will be quarterly assessments to evaluate progress.  

AMPITUTDE Fitness has had high demand for group training with Andre' Petett.

GROUP CLASS SUNDAYS

AMPITUDE Fitness now presents a weekly group training classes.
 
Please join us any and every week for a great workout.  

Class is at P.A.C.E. 4829 NE Martin Luther King Blvd, (corner of Wygant) Pdx, 97211 

This Sunday we will begin Group Fitness Classes. 

Please contact us reserve your spot, or just show up at 5pm.

First class~ 4th Oct 5:00pm

First month Special
October 4th, 11th, 18th and 25th 
Only $5/session

Lunch Wellness Seminar to be announced soon!