Welcome to Ampitude Fitness. Where your fitness dreams finally come true!
We at Ampitude fitness believe fanatically that science and fitness shapes a new and enjoyable reality.
During the process of looking at the fitness landscape, we have found great talent in the plethora of practitioners and options to choose from. Health and wellness professionals help people with nutrition, training and counseling, physical fitness, and strength/conditioning. All use variations of private lessons, to small group and class services.
However, we have found a gap in the process. A gap once filled will help fitness professionals like us to better serve our clients. There appears to be No fitness Baseline established for the vast majority. Some do a basic assessment before creating a fitness program. However, assessments don’t usually look at general fitness; instead they look for postural and physiological issues. There are rarely strength, flexibility and endurance tests done.